Who is this training suitable for?
For everyone who finds their relationship worthwhile and wants to put energy into it. Even if it is not easy. It is also a possibility to follow our program yourself without your partner actively participating. As a result of following our program you will gain new insights and will behave differently, likely changing your relationship at the same time as well. Sometimes that will even lower the barrier for the partner to join.
For twelve weeks we will help you get to know, and change, your communication patterns. This way you will be able to express yourself more effectively and repair faster after a fight or a disconnect and simply have more time to enjoy each other.
Each week you will receive a lesson which consists of one or more videos and reflection prompts; assignments you can do on your own and together. It is a self-help program with personal email support. So when something is unclear, you can mail us and we will help by answering your question.